Podcasts

The Embodiment Podcast

Liberated Body Podcast

BodyLearning Podcast

Articles

Pleasure is Good for You

Most of Us Live on Autopilot

Alexander Technique and Pregnancy

Dressage Articles

Every Little Thing She Does

Harmony Between Horse and Rider

More helpful links to Alexander Technique Resources:

Complete Guide to the Alexander Technique

Images of Poise and Alignment

Layers in Cervical Spine

Fascia Magnified 25x

Constructive Rest with Pete Robinson

Constructive Rest with Alison Taylor