Guided Audio and Video Practices — Constance Clare-Newman

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Constance Clare-Newman

Alexander Technique

About the Technique

Stress Reduction

Work With Constance

About Constance

One-on-One Lessons

Workshops, Classes, Intensives

One Minute Practices

Guided Practices

Interviews & Articles

Constance Clare-Newman

Alexander Technique

About the Technique

Stress Reduction

Work With Constance

About Constance

One-on-One Lessons

Workshops, Classes, Intensives

One Minute Practices

Guided Practices

Interviews & Articles

Folder: Alexander Technique

Folder: Why Study?

Folder: Work With Constance

Folder: Resources

About the Technique

Stress Reduction

About Constance

One-on-One Lessons

Workshops, Classes, Intensives

One Minute Practices

Guided Practices

Interviews & Articles

Guided Practices: Audio

Visit this link for a 3-minute YouTube video on how to set up for Constructive Rest

Guided Constructive Rest

Constance Clare-Newman

Easing Jaw Tension

3D Breath

Guided Practices: Video

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